Entrees
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Lamb Chops with Golden Raisin-Honey Glaze

Serving Size: Makes 4 servings
Prep Time: 15 minutes
Cook Time: 45 minutes

Ingredients

4 (4-5 ounce) lamb loin chops
1 teaspoon kosher salt
1/8 teaspoon ground black pepper
1 teaspoon sesame oil, separated
2 shallots, thinly sliced
1 cup low-sodium chicken broth
2 tablespoons honey
1/2 teaspoon cinnamon
1/2 cup golden raisins

Instructions

Sprinkle lamb chops evenly with kosher salt and ground black pepper. Set aside.

Heat a medium saucepan, add 1/2 teaspoon sesame oil. Sauté shallots until soft, approximately 2 minutes.

Add chicken broth, honey, cinnamon and raisins. Bring to a simmer, allow to reduce by half, approximately 20 minutes.

Heat a large skillet with remaining 1/2 teaspoon sesame oil, add lamb chops. Sear lamb (cook approximately 4 minutes on each side). Add broth mixture to the skillet. Turn to coat. Allow lamb to continue cooking until degree of desired doneness is achieved, approximately 10 minutes.

Nutrition Facts
Calories 267
Fat 8g
Cholesteral 66mg
Sodium 554mg
Total Carbohydrate 28g
Dietary Fiber 1g
Protein 22g