Entrees
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Lamb Chops with Herbs de Provence

Serving Size: Makes 2 entrée servings or 4 appetizer servings
Prep Time: 5 minutes
Cook Time: 10 minutes

Ingredients

8 lamb rib chops, 3/4- to 1 1/4-inch thick, trimmed
1 tablespoon extra virgin olive oil
3 tablespoons herbs de provence*

Instructions

Nick edges of chops in several places to prevent curling. Brush olive oil on both sides of chops. Sprinkle with salt, pepper and 2 tablespoons of herbs. Rub seasonings into chops. Grill over high heat for 3 to 4 minutes per side for medium rare; the chops should register 145 °F at the thickest part. Transfer to a platter and set aside for a few minutes before serving. Sprinkle with remaining herbs.

*Found in the spice aisle of the grocery store

Nutrition Facts
Calories 237
Fat 15g
Cholesteral 80mg
Sodium 61mg
Total Carbohydrate 1g
Dietary Fiber 1g
Protein 24g