Serving Size: Makes 4 servings
Prep Time: 10 minutes
Cook Time: 16 - 24 minutes
1 tablespoon balsamic vinegar
1 tablespoon honey
1 teaspoon dried rosemary
8 lamb chops (loin or rib)
Heat the grill or BBQ. Prepare the baste by combining the vinegar, honey and rosemary. Cook the chops for 2 minutes each side, then brush with the baste and cook a further 7-11 minutes each side or until an instant read thermometer reads 145 °F for medium rare, basting liberally.
Serve with steamed vegetables of your choice (green beans, carrots, etc.)
Nutrition Facts | |
---|---|
Calories | 282 |
Fat | 12g |
Cholesteral | 120mg |
Sodium | 91mg |
Total Carbohydrate | 5g |
Dietary Fiber | 0g |
Protein | 36g |